Other than traditional talk therapy, interventions offer an additional avenue for healing and reparation; they also shift the pace of therapy when a client feels stuck or seeks to go deeper. At times, specific interventions may be used in treatment depending on the client’s needs and presenting concerns.
Free association – a technique first introduced by Freud to allow patients to verbalize thoughts without censorship, thereby revealing unconscious conflicts and desires.
Dream interpretation – also rooted in Freud’s The Interpretation of Dreams, emphasizing the symbolic meaning of manifest and latent dream content.
Word association – a method developed within Jungian psychoanalysis, in which spontaneous responses to stimulus words highlight unconscious complexes and relational patterns.
Hypnotherapy or active imagination – Jung described active imagination as a structured dialogue with unconscious figures, bridging conscious and unconscious realms.
Art therapy – informed by Jung’s emphasis on imagery and symbolic expression, using creative processes to engage unconscious material and individuation.
Meditation – incorporated in contemporary psychoanalytic practice as a means of enhancing reflective function, emotional regulation, and awareness of inner experience.
Sandtray and creative expression – an object relations intervention inspired by Melanie Klein. In adults, sandtray and journaling can illuminate early relational experiences. In children, play naturally externalizes internal conflicts and attachment patterns.
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