Individual Counseling
Rooted In Reflection
My work with individuals is rooted in the belief that lasting change begins with deep understanding. I create a space for personal therapy where clients can explore their inner worlds with honesty, curiosity, and compassion. Mental health support is central to the process, and through thoughtful reflection, we uncover the patterns, defenses, and emotional experiences that shape your life and relationships.
Specialties
Existential and spiritual exploration
Finding purpose and meaning
Depression, mood concerns, anxiety
Family of origin and relationship/social concerns
Grief, loss, death
Divorce support
Separation support
Sexuality and body image
Sexual abuse and sexual trauma
Inclusive lifestyle therapy (no one-size-fits-all lifestyle)